A good general body maintenance treatment
Massage helps keep muscles elastic and supple, improves circulation and healing. It helps us relax and can trigger the release of the body’s natural painkillers as well as giving a general sense of contentment. Typically, a whole-body massage will last an hour and towels are used to ensure your modesty.
A relaxing massage can be a good general body maintenance treatment. Used in this way muscle tension can be relieved before it becomes too painful.