I will be beside you, listening and sensitively reflecting back what I am understanding to help you find your way. It is a very flexible space with no set agenda. You may want to work on specific goals and targets you may want to achieve. Or want a space in which to let the process naturally unfold as you talk about your concerns.
We live in a World of stress and pressure where generally those around us are quick to offer advice, rather than the space we can use to hear ourselves. Counselling is a space in which you are free to express yourself, as openly and honestly as you wish. I will offer tools and techniques, new ways of looking at things and encourage you to become more curious about your inner World.